• MRM 5-HTP 100 mg bottle — front label close-up for mood support.
  • 5-HTP supplement product image with calm-mood icon — smile, night, Zzz.
  • Supplement Facts panel for MRM 5-HTP 100 mg — Griffonia simplicifolia seed.
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5-HTP 100 mg | Mood Balance & Sleep Support

Brand: MRM Nutrition

Count: 60 Count
$32.99
$32.99
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This product helps with

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  • Mood Support

Product Description

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5-HTP is a direct precursor to serotonin, the neurotransmitter linked to mood, calm, and sleep. When serotonin is low, stress feels heavier and sleep quality may suffer.
Supplementing with 5-HTP can help the body make serotonin, supporting emotional balance and healthy sleep patterns.

This product delivers 100 mg per capsule from Griffonia simplicifolia seed.
It is vegan, non-GMO, and verified Peak-X free.
The capsule uses a simple formula without common allergens.
Each bottle contains 60 vegan capsules. The suggested use is one capsule daily, or as directed by your clinician.

Facts at a glance

  • Key ingredient: 5-HTP (from Griffonia simplicifolia), 100 mg per serving.
  • Supports: Mood balance, stress resilience, and healthy sleep-wake rhythms.
  • Suitable for: Vegan and non-GMO lifestyles; gluten-, dairy-, and soy-free.
  • Good fit: People seeking gentle mood support or a simple nightly wind-down routine.

Disclaimer: This product is a dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease.

How it helps those with Long COVID

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We often experience fatigue, cognitive impairments, and mood disturbances. Recent studies have identified a potential link between reduced serotonin levels and long COVID symptoms. Supplementing with 5-HTP, a direct precursor to serotonin, may help restore serotonin levels, potentially alleviating mood disorders and cognitive issues associated with long COVID. Additionally, improved serotonin levels can enhance sleep quality, addressing insomnia or disrupted sleep patterns common in long COVID patients.

Scientific Explanation

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5-Hydroxytryptophan (5-HTP) is an amino acid that serves as an intermediate in the biosynthesis of serotonin from tryptophan. Supplementation with 5-HTP bypasses the rate-limiting step of tryptophan hydroxylase, facilitating increased production of serotonin in the central nervous system. Elevated serotonin levels can positively influence mood, sleep, and cognitive functions. In the context of long COVID, viral-induced inflammation may disrupt tryptophan metabolism, leading to serotonin depletion. By providing 5-HTP, this supplement may counteract serotonin deficits, potentially mitigating neuropsychiatric and cognitive symptoms associated with long COVID.

FAQs

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1) How do I use it?
Take 1 capsule daily, preferably with food, or follow the directions on the label. Your clinician may adjust timing (day vs. evening) to your needs.

2) Can I combine it with other products?
Often paired with magnesium or B-vitamins for evening routines. Avoid stacking with other strong serotonin-support products unless guided by a clinician.

3) Any safety notes?
Do not use with SSRIs, SNRIs, MAOIs, or other serotonergic medications unless supervised by a clinician. Consult a healthcare provider if you are pregnant, nursing, or have a medical condition. Discontinue if any adverse effects occur.

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