Single Serve Creatine Powder | Fatigue and Energy Boost

Brand: Core Create

Flavor: Lemon-lime Lemon-lime Mixed Berry Unflavored

$55.00

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Quantity

This product helps with

Brain Fog
General Fatigue
Low Energy
Oxidative Stress
Detox & Recovery Needs

Product Description

Single Serve Creatine Powder is an easy way to take creatine every day. Each packet has 5 g of creatine monohydrate. The powder mixes fast and travels well.

Creatine helps the body recycle energy during exercise. This supports strength, power, and steady training. Keep your routine simple with grab-and-go packets.

Use it your way: mix with water, juice, or a smoothie. Choose the flavor that fits your day—lemon-lime, mixed berry, or unflavored when you want a clean stack. Unflavored also blends easily with other supplements. Keep a packet in your gym bag for busy days and quick sessions.

Key points

Format: single-serve powder packets
Amount per packet: 5 g creatine monohydrate
Supports: energy for strength, power, and worout recovery
Flavors: lemon-lime, mixed berry, or unflavored
Convenient: no scoop, no mess, travel friendly

Disclaimer: This product is a dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease.

How it helps those with Long COVID

Individuals experiencing long COVID often report symptoms such as fatigue, muscle weakness, and cognitive challenges. Supplementing with creatine monohydrate may help address these issues by supporting muscle energy metabolism and cognitive function. By replenishing cellular energy stores, Create's Creatine Gummies could potentially alleviate fatigue and improve overall physical performance, aiding in the recovery process for those affected by long COVID.

Scientific Explanation

Creatine monohydrate enhances the body's phosphocreatine stores, facilitating rapid ATP production during high-intensity activities. This process not only supports muscle strength and recovery but also benefits cognitive functions, as the brain relies on ATP for optimal performance. Research indicates that creatine supplementation can improve mental acuity and reduce cognitive fatigue, which may be particularly beneficial for individuals dealing with long COVID-related cognitive impairments."

FAQs

1) How do I take it?
Mix 1 packet (5 g) in water, juice, or a smoothie once daily. Take any time; consistency matters more than timing. No loading phase is required.

2) Can I stack it?
Yes—works well with protein, electrolytes, or carbs post-workout. Choose unflavored if you want a clean stack with other supplements.

3) Any safety notes?
Creatine is well-studied for healthy adults. Stay well hydrated. If you have kidney disease, are pregnant/nursing, or take medications, consult your clinician first.